Change Your Mind offers a wide range of counselling, coaching and mindset coaching services to suit your individual needs.  

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Psycho-Social Counselling 

Change Your Mind Counsellors offer counselling support to help you meet your needs in and outside of your home and in the community. These services aim to help you to adapt new behaviours and manage your emotions to assist in your daily living needs.  

 

Counselling also supports you in your recovery process by aligning you with the right services to meet your needs and help you live an enriching and fulfilling life.  

 

You will feel empowered, motivated and driven to make choices and adapt behaviours that serve you.  

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Mindset Coaching

Mindset coaching aims to help you to change the way you relate to your circumstances, relationships and life. Why? So your perception and way of relating to your circumstances is helpful and positive.  It teaches you to respond, not react, and to make better choices that serve your true needs.  

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Counselling Services

Specialising in: 

• Trauma – childhood and adult  

• Anger management 

• Addiction 

• Grief and loss 

• Abuse and domestic violence 

• Emotional and psychological abuse 

• Emotional wellbeing management 

• Communication skills 

• Achieving goals 

• Improving daily living skills 

• Relationships skills and management  

• Parenting challenges 

• Self esteem and identity difficulties 

• Adapting to change – life transitions, death of a partner, moving home 

• Work and career  

• Motivation  

• Stress, anxiety and depression.

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People with an NDIS package can access Change Your Mind services through:

CAPACITY BUILDING- DAILY LIVING- IMPROVED DAILY LIVINGS SKILLS.

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Sessions are available online or in-person upon request